Categories
Fitness
Hours:
Monday-Friday by appointment
Driving Directions:
Next to "the Chicken'' in Lake Plaza on Scruggs Road :)
About Us
Body Shoppe Fitness is a private personal training studio that has served residents of Smith Mountain Lake since 2015. Voted Best Place to Work Out at Smith Mountain Lake multiple times, our three personal trainers assist people of all ages and fitness levels to feel and function better in a fun, comfortable environment.
Services include:
* Personal Training - Both Private and Partner Training
* Small Group Personal Training
* Specialized Core Training using the revolutionary AllCore360°, a patented technology that trains all of the body's core muscles with a no-impact, isometric, balanced and coordinated technique
* Nutrition Coaching
* Health Coaching & Lifestyle Transformation
* Infrared Sauna
Owner Tracy Sisson is certified as:
ACE Certified Personal Trainer
NCCA Certified Health Coach
ENW Certified Fitness Nutrition Specialist
AIH Licensed Mindful Eating Facilitator & Coach
We also specialize in:
* Senior Fitness
* Lifestyle Management
* Women’s Fitness
* Stretching
Find out more at bodyshoppefitness.com!
Rep/Contact Info
