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Full Distance

Full Distance

Health and Wellness

About Us

Full Distance Mission
FULL DISTANCE mission is to teach you how to take care of yourself. WE will design an individualized wellness plan challenging, preparing and encouraging you to become the best version of yourself.
A Daily Practice
With over 22 years focusing on physical therapy & fitness, my passion grew to prescribe ALL ages a holistic daily practice addressing mind, body and spirit to achieve your optimal well-being. This spurred me to jumpstart a new way: FULL DISTANCE To continue doing what is necessary until you achieve your goal.
Team Spirit
As expert self-care and healthcare providers, we specialize and have experience in ALL ages. We believe in using exercise and nutrition to improve client's bodies and lives with our revolutionary fitness programs. Designing, implementing, and modifying specific clinical plans of care is required to improve level of activity for all. Utilizing our exercise companion care services is an integral part of our wellness culture for seniors. Offering virtual fitness classes and telehealth therapy during COVID-19, our team goal is to adapt the way we provide our services to increase access to our services from home and to continue to transform the lives of thousands of people.

Alina Dawson, Doctor of Physical Therapy, Geriatric Clinical Specialist, LSVT-BIG Certified, and Registered Yoga Teacher.


Physical Therapist or Physical Therapist Assistant
Category: Healthcare
NOW HIRING: Full Time or Part Time - Physical Therapist & Physical Therapist Assistant to work at Smith Mountain Lake (Full Distance at Mariners Landing) Email your resume if you are interested. Our caseload is growing very quickly. Physical Therapist or Physical Therapist Assistant that would like to work at the Lake! You can also call/text us at 703-975-0808. Immediate more
Phone:(540) 328-1983

Rep/Contact Info

Alina Dawson
Lincoln Scott

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